The Rule of 100: Building Skills with Generative AI

This seminar series will serve as a roadmap for personal development that teaches how to put 100 minutes back in your day, 100 dollars back in your wallet, and 100x your ability to learn and do.

The course narrative will begin by addressing fears and uncertainties surrounding AI, followed by an introduction to the “Rule of 100” and its impact on efficiency, quality, and speed. The modules will cover a range of topics, from identifying opportunities for AI application to simple, intermediate, and advanced applications in personal and professional life. The course will culminate in a comprehensive case study demonstrating the transformative potential of AI integration.

Throughout the course, learners will engage with interactive elements, worksheets, and pre-built prompts to facilitate hands-on learning and practical application. The facilitator will give compelling examples of AI’s potential to improve work-life balance and overall well-being by sharing personal stories of using AI for such activities as health and fitness, family time, and educational support.